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More to be added. Be sure to subscribe to receive updates on new offerings.


Clinics are a cost-effective solution to get your staff or gym members up to speed on how to safely and effectively use kettlebells.


Whether you contact us for an event you want to put on or for events we organize, you'll be confident in knowing the participants will get attention they deserve so they can lift safely, build strength, or add another tool to the coaches/trainer's toolbox.

Cross Fit Class

Let us come to you for individual personal training or invite one or two more family or friends to join in to save on costs. Or both!

Programming is personalized to meet the needs of each individual. 

We are able to train at your location or via Zoom.

Heavy Weightlifter
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